Classes are available to clients and families in the community who wish to expand their education further and be better prepared for birth and parenting.
I currently offer the following classes:
Parenting in Preconception
Intro class for parents-to-be that covers premester planning, health & wellness, common parenting
choices and the impact of doula support.
Childbirth Education
Comprehensive childbirth education class that outlines and discusses late pregnancy symptoms and concerns, signs and stages of labor, pain management options for hospital births, expectations for immediate postpartum including newborn procedures and more.
Life After Baby: The Fourth Trimester & First Year of Parenthood
Want the real deal on what to expect during your first year of parenthood? This class covers newborn care, postpartum recovery & what to expect during the first year of parenting.
Postpartum Recovery
This class is dedicated to the 4th trimester and outlines the various stages of healing and recovery, adjusting to life with a newborn, what to expect in the early weeks, postpartum nutrition, mental health, partner support and more.
Newborn Care
The newborn care class gives insight into the normalities of newborn behavior, sleep patterns, feeding and their development in the first few weeks of life. We will also discuss how to care for your newborn, general safety and expectations for pediatrician visits.
Feeding Your Infant (Coming Soon)
This feeding class covers various forms of feeding your baby including breastfeeding, pumping, combination feeding and formula and how to prepare for your feeding journey. We will also discuss transitioning to solids, weaning and more.
Pregnancy & Postpartum Nutrition (Coming Soon)
The pregnancy and postpartum nutrition class outlines the importance of balanced nutrition throughout pregnancy for the health of your baby, as well as postpartum for healing, milk production and rebuilding your body from the inside out.
I currently offer the following classes:
Parenting in Preconception
Intro class for parents-to-be that covers premester planning, health & wellness, common parenting
choices and the impact of doula support.
Childbirth Education
Comprehensive childbirth education class that outlines and discusses late pregnancy symptoms and concerns, signs and stages of labor, pain management options for hospital births, expectations for immediate postpartum including newborn procedures and more.
Life After Baby: The Fourth Trimester & First Year of Parenthood
Want the real deal on what to expect during your first year of parenthood? This class covers newborn care, postpartum recovery & what to expect during the first year of parenting.
Postpartum Recovery
This class is dedicated to the 4th trimester and outlines the various stages of healing and recovery, adjusting to life with a newborn, what to expect in the early weeks, postpartum nutrition, mental health, partner support and more.
Newborn Care
The newborn care class gives insight into the normalities of newborn behavior, sleep patterns, feeding and their development in the first few weeks of life. We will also discuss how to care for your newborn, general safety and expectations for pediatrician visits.
Feeding Your Infant (Coming Soon)
This feeding class covers various forms of feeding your baby including breastfeeding, pumping, combination feeding and formula and how to prepare for your feeding journey. We will also discuss transitioning to solids, weaning and more.
Pregnancy & Postpartum Nutrition (Coming Soon)
The pregnancy and postpartum nutrition class outlines the importance of balanced nutrition throughout pregnancy for the health of your baby, as well as postpartum for healing, milk production and rebuilding your body from the inside out.
Consulting Services
Over the years I have been approached with hundreds of parenting questions from the best bottle & diaper brands to schools & child care (and everything in between). As I have learned and grown as a professional, my knowledge and expertise have been highly sought after. I offer phone and virtual consultations to discuss your unique family needs including child care options, resources & referrals for financial planning and nutrition & wellness recommendations.
Popular Consultations Include:
Family Child Care Options
Processing Your Birth Experience
Preparing to Return to Work
Work-Life Balance
Defining Your Parenting Style
My Family's Future: Finances, Wills & More
Preparing for Baby #2: Expanding Your Family
Over the years I have been approached with hundreds of parenting questions from the best bottle & diaper brands to schools & child care (and everything in between). As I have learned and grown as a professional, my knowledge and expertise have been highly sought after. I offer phone and virtual consultations to discuss your unique family needs including child care options, resources & referrals for financial planning and nutrition & wellness recommendations.
Popular Consultations Include:
Family Child Care Options
Processing Your Birth Experience
Preparing to Return to Work
Work-Life Balance
Defining Your Parenting Style
My Family's Future: Finances, Wills & More
Preparing for Baby #2: Expanding Your Family
