Fitness is a passion of mine that developed after I became a mom eight years ago. Right after my son turned a year old, I started walking and jogging. Eventually I started running and that did wonders for my body and my self esteem. I trained for five months, changed my diet to loose the remainder of my baby weight and ran my first race in 2014. But that was only the beginning!
I also started taking Zumba classes six years ago. Zumba is a Latin dance inspired workout that feels more like a party! After my first class, I knew I had to do it again! And I became a Zumba instructor just one short year later! Zumba truly has changed my life and it has given me a chance to help more women in another wonderful way :)
I am now offering my Fitness Momshell™ Postpartum Fitness Program to any new mothers that want fitness and nutrition plans developed specifically for them to help get their bodies back into shape. I am also currently studying Perinatal Fitness and I anticipate obtaining my certification in the near future. You can read more about my fitness journey here.
I am also available for private events for schools, churches, corporations, family reunions, birthday parties, girl scouts and more! Contact me today for more booking information!
I also started taking Zumba classes six years ago. Zumba is a Latin dance inspired workout that feels more like a party! After my first class, I knew I had to do it again! And I became a Zumba instructor just one short year later! Zumba truly has changed my life and it has given me a chance to help more women in another wonderful way :)
I am now offering my Fitness Momshell™ Postpartum Fitness Program to any new mothers that want fitness and nutrition plans developed specifically for them to help get their bodies back into shape. I am also currently studying Perinatal Fitness and I anticipate obtaining my certification in the near future. You can read more about my fitness journey here.
I am also available for private events for schools, churches, corporations, family reunions, birthday parties, girl scouts and more! Contact me today for more booking information!
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Weekly Zumba Schedule
Tuesdays & Wednesdays:
Zumba at 7:30 p.m.
Saturdays:
Zumba Kids at 10:30 a.m. (Ages 4 & up)
*Please check back for Zumba Kids
Fall session dates*
Tuesdays & Wednesdays:
Zumba at 7:30 p.m.
Saturdays:
Zumba Kids at 10:30 a.m. (Ages 4 & up)
*Please check back for Zumba Kids
Fall session dates*
All classes are held at the Laurel Hills Community Center (3808 Edwards Mill Road Raleigh, NC 27612)
The cost is $5
No babysitter? Don't worry! My classes are family-friendly!
Mommy & Me Zumba classes are available upon inquiry.
Please contact me if you would like to host!
The cost is $5
No babysitter? Don't worry! My classes are family-friendly!
Mommy & Me Zumba classes are available upon inquiry.
Please contact me if you would like to host!